Back Pain Physiotherapy in Pune
Back pain can start from long sitting hours, poor lifting technique, disc irritation, muscle spasm, or recurring postural overload. At Dr Paul Advanced Physiotherapy, we combine pain relief with movement correction so you recover and stay active with lower risk of recurrence.
Conditions We Commonly Treat
We treat acute low back pain, chronic back stiffness, sciatica-related symptoms, postural back pain, and pain after prolonged bed rest or surgery. Every plan is based on your pain behavior, mobility limits, strength, and daily activity demands.
What Your Treatment Plan Includes
- Detailed assessment of movement, posture, and pain triggers
- Hands-on pain relief and soft tissue release when indicated
- Core stability and graded strengthening progression
- Safe movement retraining for sitting, bending, and lifting
- Home exercise plan with clear weekly progression
Book a same-day consultation for clinic or home visit based on your convenience.
When to Seek Urgent Medical Care
Seek immediate medical attention for sudden severe pain, bowel/bladder loss, leg weakness, or chest pain. Physiotherapy is for non-emergency rehabilitation.
When to Seek Early Professional Care
If pain radiates to the leg, increases with daily tasks, disturbs sleep, or keeps returning, start treatment early. Earlier intervention usually means faster recovery and fewer missed work days.